As winter melts away and spring edges in, something stirs - not just in the garden, but in us. The light shifts, our bodies notice, and suddenly the urge to start fresh is everywhere.
But instead of throwing ourselves headlong into new routines, we’re taking our cue from nature: slow, steady, sustainable growth. Tiny buds. Longer light. Small rituals that build something lasting.
We’re fans of ‘soft’ restarts, not the frantic kind, but the kind that starts under the covers, coffee in hand, with the windows cracked just enough to let the morning in.
Read on to discover how reconnecting with your natural rhythm, and making a few mindful shifts to your space and routine, can help you ease into spring feeling lighter, brighter, and more you.
